What is Hummus?

(image) By Barbara Day, M.S., R.D., C.N. One of the participants in my weight loss program called Waist Watcher’s Guide to Waist Management at my church ask if anyone has any suggestions on good tasting hummus. So, I decided to investigate some recipe ideas and here’s what I came up with. Hummus is a creamy paste typically made from a combination garbanzo beans (chickpeas), garlic, lemon juice and tahini. Tahini is sesame paste ...Read more